Digital Detox Challenge



Punkt. is a fairly small, dynamic and independent business, and we want to keep close connections with our clients and with individuals and organisations within the style world. As part of this, we routinely run 'Punkt.Challenges'. These include design challenges that form part of postgraduate design courses, and digital detox obstacles where self-confessed smart device addicts are invited to review their relationship with innovation.
10 years back, smartphones were still very unusual. Now, a life lived outside the framework of the smartphone is uncommon. 10 years back, most people had smart phones, but they would typically just attract our attention if another human being had actually decided to call us or send us a text. Now that the majority of people's lives are so much more automated: the new typical is to scamper around within a continuous attack of status updates, push alerts and a lot more.
Our Digital Detox Challenges have been running considering that 2016. The negative aspects of smartphones weren't extensively talked about at that point, but there has actually given that been a rise of interest in the topic. Participant reports are a crucial element of the Detox Challenges; by running the Challenges and publishing these reports we aim to keep the conversation of individuals's relationship with innovation prominent and on-going - both in regards to tech addiction and the value of high-quality style in the real (i.e. non-virtual) world.

The huge difference this time round was that the term 'smart device addiction' had plainly gone into common parlance - in 2016 it still sounded a bit over the top, but in 2018 individuals were starting to sound really fretted. You can check out the reports below, but here are some excerpts from a few of the many applications we received:
" The continuous scrolling."
" I attempted it with an old traditional phone, it resembled returning to an ex - with all the old pros and cons. Who does that?"
" We utilize our phones a lot - why shouldn't they be beautiful along with practical?"
" I'm doing my own variation now, but I had to choose a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital items I've frequently questioned some of the success criteria utilized in my industry, specifically 'engagement' as a metric for success. Up until that changes, unfortunately it's really tough to eliminate against 100s of designers who are trying to hook you into their products. [] There is a particular irony about this as I create for these products however desire to get away from them. I think it's an opportunity for me as a designer to value how important our attention is, and attempt to take that lesson back into my industry, hopefully to influence a modification in technique to innovation.".
" I have started getting rid of all my social networks profiles and have actually instantly observed the positive effect it's had on me. I am a lot calmer now, and I want to keep it that way, by also eliminating my smartphone for excellent.".

Life is too brief to keep our heads down.
Technology has actually dramatically altered over the last century, from being a helpful tool in our lives to keeping us as connected in as much as it can and for the longest time period. This Challenge modifications that in its entirety, pressing us into recognizing exactly what is going on. I've always loved using the latest things, but because Punkt. has actually been around, I wished to alter that, and with the Digital Detox Challenge, that's exactly what occurred. When you go from a continuously buzzing smart device to a phone like this, you realize how much you can sacrifice all these applications that keep you hooked all day: you do not need them.
In such a way, you do become sort of separated socially from your pals-- let's state if they "Snapchat" you or whatnot-- but you begin to understand that it's for the better, and the Punkt. MP01 achieves just that. It teaches you simplicity and teaches you that you do not need whatever on your phone. Just the fundamentals.
If you feel like you are hooked on your phone, like a lot of people I have fulfilled, it could be a great time to give this phone a try. A lot of my own relative experience this sensation and I feel like passing this difficulty on to others so they can master it. This Challenge has become so crucial in 2018 because-- as I stated-- Facebook, Instagram, Snapchat, etc. are here to keep us hooked in for the longest time. Don't think me? Download QualityTime for your Android and you will understand that you don't even take note of exactly what's going on around you. If you feel an itch, it may be a great time to get that took a look at, and an excellent way to set about it is with the Punkt. MP01.

The more time we spend looking at screens, the lesser daytime ends up being-- and sometimes, yes, more of a limitation. Whether you're examining your messages while walking to work, enjoying your smartphone with your buddies (who are each delighting in theirs), or seeing a movie, daytime is a trouble.
We started heading in this manner because we wished to. Nowadays-- to a big level-- we merely do it due to the fact that we do it. And because others want us to do it.
Is this really how you wish to spend your time on Earth?
* * *.
In 2016, Google employee Tristan Harris left his job to discovered a brand-new non-profit organisation called Time Well Spent, which looked for to broaden the argument on exactly what technology is doing to us and resulted in the development of the Center for Humane Technology. Ever since, the topic has exploded into the mainstream and it has become clear that it is refraining from doing advantages to our basic sense of wellness.
The house page of the Center's website features a striking montage image. A generic graphic of a mobile phone is combined with a photograph of a female. She is not presented as being on the screen. She is in fact looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She appears pleased, delighting in the view. And she is bathed in sunlight.
Maybe it makes good sense to utilize these brighter evenings for something other than taking a look at pixels? And when bedtime approaches, matching sundown with a digital sundown: whatever turned off, leaving simply a land-line with a number understood only to household and friends, and a dedicated alarm clock.
Joining those who have actually dumped their smartphones totally, integrating a basic phone with a laptop computer or tablet (much better for typing on). Nowadays these concepts might sound nearly radical, however as far as biology is concerned, they're what your brain desires. The medical side-effects of tech over-use.
Because of the obvious decrease in traffic accidents, Daylight Saving Time is stated to increase life span of a nation's citizens. Ditto prohibiting phone use while driving, naturally (with a much clearer causal link). Phones are harmful in other methods, too: scrollers strolling into traffic, selfie trophy-hunters taking one threat a lot of, and so on. Over-use of tech diminishes our lives in another way as well-- incrementally and undoubtedly. It gives us a narrower existence where we are less focussed, less rested and thus less awake. Over-use consumes our lives, and it's ending up being the norm.
Time for a rethink?

Do you discover that any place you go, you always wind up in the very same place: in front of your mobile phone? Utilizing it, or letting it use you, to stay 'linked'? Gotten in useful reference touch with what people depend on back house. Connected with the current report. Gotten in touch with work. Connected with video games, YouTube videos, Wikipedia. Gotten in touch with photos from the last holiday you took, and the one before that. What type of 'connection' is that, actually? This situation is something that's crept up on us, and perhaps it's time to begin making some choices ...

A vacation is a chance to switch off, to experience new things. If we do not likewise change off our devices, if we continue to outsource our awareness to image sensing units and memory cards, if we're still connected to exactly what we were doing prior to we left and what we'll be doing when we get back, it's as if we're paying a kind of holiday tax. Part of the experience is deducted-- and not to assist the local economy, however to assist line the pockets of investors of social media business.
Imagine a classic travelogue like Jack Kerouac's On the Road, minus this tax. There wouldn't be much left. And even if we're looking for something a bit less extreme for our fortnight away, the concept still uses. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's gotten but something's lost. And on the topic of getting lost, yes, without a smart device it might happen. And maybe you'll wind up someplace that turns out to be the highlight of your trip. Maybe you'll find some interesting restaurant that isn't on tripadvisor.com. You may wind up talking with some residents. Nothing ventured, nothing got. This connect the growing slow travelmovement, and the recovering of overland travel as a mainstream and practical option to flying, demonstrated by the underground success of The Man in Seat Sixty-One. It's everything about being there.
If we do decide to have a vacation that doesn't focus on processing huge data, there are a couple of alternatives. We can go to the other extreme, and leave house with no kind of phone or tablet. (That never ever used to be a severe, but we live in severe times.) And we have choices like changing our gadget's settings to 'minimum', leaving it in the hotel safe during the day, etc

. Or we can take a different phone. One that only does calls and texts. Then immerse ourselves in a various culture, have some adventures, or just enjoy a little solitude.
The physical act of switching phones goes deep. It's a bit like flying the nest. And it's beginning to gain in popularity: whether a low-cost, old-tech design or something more trendy and current, deciding to often use a simple phone is something that everybody can connect to nowadays. They may not do it themselves, but they certainly know why some people do.
There are useful benefits, too. Just needing to charge your phone sometimes is popular with everybody however if you're going somewhere without mains electrical power, your greedy smartphone will be no usage at all. Also, with a basic phone you don't require to keep checking that your digital factotum hasn't cunningly discovered some method of adding monster-sized data roaming charges-- it can still occur. It's the 'really being there' that truly counts. Sure, travelling without a smart device will imply a couple of mix-ups, a reduced capability to strategy, to know beforehand exactly what's going to occur. However travelling sans algorithms is where the action is. And the screens on basic phones are frequently much tougher than the large areas of glass discovered on their more complex cousins. Replacing a broken smartphone screen is a hassle at the very best of times; multiply that by ten if you're abroad.
However it's the 'in fact existing' that actually counts. Sure, taking a trip without a smartphone will mean a couple of mix-ups, a reduced capability to strategy, to understand beforehand exactly what's going to occur. Taking a trip sans algorithms is where the action is.

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

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